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Kenji Sato

Kenji Sato

Eye comfort, flicker mitigation, glare control, mixed analog/screen work

4Articles
3Categories

About

I map glare angles, CCT strategies, diffusion, and flicker metrics to reduce strain in long sessions, aligning recommendations with IES/EN guidance and screen ergonomics.

Core Beliefs

Comfort is engineered: stable light, controlled contrast, and predictable color reduce cognitive load.

Background

Three months of headaches pushed me to log PstLM hourly and photograph reflected glare on my monitors. Lowering CCT at night, increasing desk lux, and adding a visor edge reduced both flicker stress and veiling reflections. Within a week, my error rate dropped and twelve-hour stretches felt humane again.

Author Articles

LED Desk Lighting Comparison: Task Lamps With Ambient Strips

LED Desk Lighting Comparison: Task Lamps With Ambient Strips

Build a multi-zone desk setup - task lamp plus ambient strips - that reduces glare and eye strain by following standards-based lux targets, 3:1 contrast limits, and DC-driven flicker control. Use the step-by-step checks to measure screen-to-wall luminance, align CCT, and achieve uniform, comfortable lighting.

3rd Oct
Affordable Desk Lamps Engineered for Eye Comfort

Affordable Desk Lamps Engineered for Eye Comfort

Choose an affordable desk lamp with confidence using clear thresholds for flicker, glare, color temperature, and illuminance, plus a $45–85 target range and quick tests to verify real eye comfort. Prioritize stable, uniform light to reduce strain and keep focus on the work.

3rd Oct
BenQ ScreenBar Halo 2 Review: Tired Eyes Relief

BenQ ScreenBar Halo 2 Review: Tired Eyes Relief

See how the ScreenBar Halo 2 reduces eye strain through flicker-free dimming, tri-zone backlighting, and precise color temperature control, plus follow a simple setup to optimize contrast and glare for circadian-friendly work. A practical comparison with ScreenBar Pro and clear metrics help professionals choose and calibrate the right solution.

3rd Oct
Home Office Desk Lighting: Layered Design for Comfort

Home Office Desk Lighting: Layered Design for Comfort

Reduce eye strain and errors with a layered setup that hits a precise 3:1 task-to-ambient ratio, verifies lux at the work surface, controls glare, minimizes flicker, and tunes color temperature through the day. Use the 10-minute phone-based audit to calibrate your desk lighting and track measurable comfort gains.

3rd Oct